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Alcoholism is a family disease. Living with the effects of
someone else's drinking is too devastating for most people to
bear without help.
In Al-Anon we learn individuals are not
responsible for another person's disease or recovery from
it.
We let go of our obsession with another's
behavior and begin to lead happier and more manageable lives,
lives with dignity and rights; lives guided by a Power greater
than ourselves.
IN AL-ANON WE LEARN:
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Not to suffer because of the actions or
reactions of other people;
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Not to allow ourselves to be used or abused
by others in the interest of another's recovery;
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Not to do for others what they could do for
themselves;
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Not to manipulate situations so others will
eat, go to bed, get up, pay bills, not drink;
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Not to cover up for anyone's mistakes or
misdeeds;
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Not to create a crisis;
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Not to prevent a crisis if it is in the
natural course of events.
Detachment is neither kind nor unkind. It does
not imply judgment or condemnation of the person or situation
from which we are detaching. It is simply a means that allows us
to separate ourselves from the adverse effects that another
person's alcoholism can have upon our lives. Detachment helps
families look at their situations realistically and objectively,
thereby making intelligent decisions possible.
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These materials are adapted and reprinted with permission of Al-Anon Family
Group Headquarters, Inc., Virginia Beach, VA
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